Welcome to Natural Fertility Basics

Fertility Diet and Nutrition

Circulation & Physical Activity

Sleep, Rest & Relaxation

Cleansing & Healthy Lifestyle

Tracking Your Cycle & Charting Ovulation

Egg Quality Training Day 1

Egg Quality Training Day 2 (Part 1 & 2)

Egg Quality Training Day 3 (Part 1 & 2)

How to Claim Your Natural Fertility Journey E-Course BONUS

FREE GIFT: FERTILE WOMAN MAGAZINE Mar-May 2022 Issue (SAMPLE)

Welcome to Feminine Fertility Lifestyle: Orientation + HOUSEKEEPING

Join The Facebook Group!

My Commitment To You

2022 Curriculum Calendar

Digital Planner, Journals & Checklists

Month 1 Meal Plan, Shopping List + Bonus Recipes

Fertile Woman Mindset Mastery

LIVE TRAINING: Fertility Routine Basics

Egg Quality Diet & Cleanse

Yoni Steam Basics & Safety

Yoga For Egg Quality: Basics, Safety & Breathing Exercises

Ovulation Charting, Stages of Egg Development & BBT Basics

Week 1 Live Yoga Session

BONUS: 21 Day Fertility Womb Cleanse

Vison Board Exercise

LIVE TRAINING: Week 2 Fertility Supplements, Cleanses, Nutrition & Diet

LIVE SELFCARE SUNDAYS & Yoni Steaming Tutorials

Basic Women's Reproductive Systems & Anatomy

Week 1: BONUS: 21 Day Fertility Womb Cleanse Challenge

Week 2 Live Yoga Session

Fertility Affirmations Mindset Exercise

LIVE SELFCARE SUNDAYS & Yoni Steaming Tutorials

LIVE TRAINING: Week 3: Ritualizing Your Routine

Yoni Steaming Mistakes & Herbs To Avoid

Week 3 Live Yoga Session

Foods to Avoid When Improving Egg Quality

Week 2: BONUS: 21 Day Fertility Womb Cleanse Challenge

4 Phasic Morning Meditations

LIVE SELFCARE SUNDAYS

LIVE TRAINING: Week 4 Your Phasic Fertility Routine & Ovulation Cycle

Week 4 Live Phasic Yoga Session

Gut Health, Liver Health & Egg Quality

Phasic Yoni Steam, Timing & Duration

How Yoga Affects Your Cycle Hip Openers

Chart Check-Up, Normal Menstruation & Your Luteal Phase

Week 3: BONUS: 21 Day Fertility Womb Cleanse Challenge

[LIVE] WEEK 1: AWAKENING YOUR EGGS - 28 Day Fertility Smoothie Challenge

LIVE TRAINING: Week 2 Fertility Supplements, Cleanses, Nutrition & Diet

[LIVE] WEEK 3: REVITALIZE YOUR EGGS - 28 Day Fertility Smoothie Challenge

Fertility Selfcare Sunday- Benefits of Rose in Your Yoni Steam

LIVE TRAINING: Week 5: Uterine Lining & Implantation

Week 5 Live Implantation Yoga Session

What to Eat After A Fertility Cleanse?

List of Wants Mindset Exercise

BONUS: 28 Day Fertility Smoothie Challenge

Week 1- Fertility Smoothie Shopping List

Week 6- LIVE SELFCARE SUNDAYS Relaxation Session

LIVE TRAINING: Week 6: Rest & Reducing Stress

Relaxing Yoga Session

Evening Routine Checklists

Prioritizing Your Fertility Mindset Exercise

LIVE Selfcare Sunday: Yoni Steaming

LIVE TRAINING: Week 7: Fertile Window & Cultivating Fertile Energy

Week 7 Live Sensual Yoga Session

Visualization Exercise

Week 8 LIVE Selfcare Sunday: Vaginal Yoni Steaming

LIVE TRAINING: Week 8: Vaginal Fluids & Self-Care

Week 8 LIVE Yoni Yoga Session

Week 9 LIVE Selfcare Sunday:

LIVE TRAINING: Week 9: Timing Intercourse For Conception

Week 9 LIVE Yoni Yoga Session

Week 10 LIVE Selfcare Sunday: Yoni Steaming

[Part 2] Week 10 LIVE Selfcare Sunday: Yoni Steaming

LIVE TRAINING: Week 10: Your Uterine Tone & Pelvic Floor

Week 10 Yoga Session

Day 1 Fertility Fitness Challenge

Day 2 Fertility Fitness Challenge

Day 3 Fertility Fitness Challenge

Day 4 Fertility Fitness Challenge

Day 5 Fertility Fitness Challenge

Day 6 Fertility Fitness Challenge- REST DAY

Day 7 Fertility Fitness Challenge- REST DAY

Day 8 Fertility Fitness Challenge

Day 9 Fertility Fitness Challenge

Day 10 Fertility Fitness Challenge

Day 11 Fertility Fitness Challenge

Day 12 Fertility Fitness Challenge

Day 13 Fertility Fitness Challenge- REST DAY

Day 14 Fertility Fitness Challenge- REST DAY

Day 15 Fertility Fitness Challenge

Day 16 Fertility Fitness Challenge

Day 17 Fertility Fitness Challenge

Day 18 Fertility Fitness Challenge

Day 19 Fertility Fitness Challenge

Day 20 Fertility Fitness Challenge

Day 21 Fertility Fitness Challenge

Week 11 LIVE Selfcare Sunday: Yoni Steaming

LIVE TRAINING: Week 11: Improving Your Sleep & Nighttime Fertility Selfcare Routine

Week 11 LIVE Yoni Yoga Session

Week 12 LIVE Selfcare Sunday: Yoni Steaming

LIVE TRAINING: Week 12: Advancing Your Fertility Routine

Week 12 LIVE Yoni Yoga Session

BONUS Week 13 LIVE Selfcare Sunday: Yoni Steaming

BONUS LIVE TRAINING: Week 13: Maintaining Your Fertility Routine & Next Steps- Feminine Fertility Lifestyle

Week 13 LIVE Yoni Yoga Session

Yoni Steaming For Fertility FULL Training

Yoni Steaming For Fertility Pt. 2

Copy of Basic Women's Reproductive Systems & Anatomy

Copy of Fertility Herbs Profile A - G

Copy of Fertility Herbs G - S

Copy of Fertility Herbs Profile R - P

Fertility Herbs Profiles S - Z

Herbs For Common Fertility Issues

Copy of Herbs For Sub-Fertility Issues

Herbal Preparations