Feminine Fertility Lifestyle

Nattassia Wynter's 12-Week LIVE Online Immersion Group Program for Women | 90 Days Of Ditching Inconsistency & Improving Your Egg Quality Naturally, At Home With 3-5+ Fun Feminine Fertility Lifestyle Routines So You Can Have A Baby With Your Own Eggs

Buy $5,000.00 Free Preview

Course curriculum

1. Welcome to Natural Fertility Basics
2. Fertility Diet and Nutrition
3. Circulation & Physical Activity
4. Sleep, Rest & Relaxation
5. Cleansing & Healthy Lifestyle
6. Tracking Your Cycle & Charting Ovulation
1. Egg Quality Training Day 1
2. Egg Quality Training Day 2 (Part 1 & 2)
3. Egg Quality Training Day 3 (Part 1 & 2)
1. How to Claim Your Natural Fertility Journey E-Course BONUS
1. FREE GIFT: FERTILE WOMAN MAGAZINE Mar-May 2022 Issue (SAMPLE)
2. Welcome to Feminine Fertility Lifestyle: Orientation + HOUSEKEEPING
  FREE PREVIEW
3. Join The Facebook Group!
  FREE PREVIEW
4. My Commitment To You
5. 2022 Curriculum Calendar
6. Digital Planner, Journals & Checklists
7. Month 1 Meal Plan, Shopping List + Bonus Recipes
8. Orientation-Feminine Fertility Lifestyle
  FREE PREVIEW
9. Special Reminder to Get Your Fertility Preps and Essentials Feminine Fertility Lifestyle
  FREE PREVIEW
1. Day 1 Feminine Energy Fertility Ritual- Womb Centered Breathing
  FREE PREVIEW
2. Day 2- Mirror Affirmations- Feminine Energy Fertility Activation Ritual
  FREE PREVIEW
3. Day 3 Pleasure in Movement- Feminine Energy Fertility Activation Ritual- By Nattassia Wynter
1. Fertile Woman Mindset Mastery
  FREE PREVIEW
2. LIVE TRAINING: Fertility Routine Basics
  FREE PREVIEW
3. Egg Quality Diet & Cleanse
  FREE PREVIEW
4. Yoni Steam Basics & Safety
  FREE PREVIEW
5. Yoni Steaming For Fertility Training Part 1
  FREE PREVIEW
6. Yoni Steaming For Fertility Training (Part 2)
  FREE PREVIEW
7. Yoga For Egg Quality: Basics, Safety & Breathing Exercises
  FREE PREVIEW
8. Ovulation Charting, Stages of Egg Development & BBT Basics
  FREE PREVIEW
9. Week 1 Live Yoga Session
  FREE PREVIEW
10. Week 1: BONUS: 21 Day Fertility Womb Cleanse Challenge
11. BONUS: 21 Day Fertility Womb Cleanse
1. Fertility Affirmations Mindset Exercise
  FREE PREVIEW
2. LIVE SELFCARE SUNDAYS & Yoni Steaming Tutorials
  FREE PREVIEW
3. LIVE TRAINING: Week 3: Ritualizing Your Routine
  FREE PREVIEW
4. Yoni Steaming Mistakes & Herbs To Avoid
  FREE PREVIEW
5. Week 3 Live Yoga Session
  FREE PREVIEW
6. Foods to Avoid When Improving Egg Quality
  FREE PREVIEW
7. Week 2: BONUS: 21 Day Fertility Womb Cleanse Challenge
1. 4 Phasic Morning Meditations
2. LIVE SELFCARE SUNDAYS
3. LIVE TRAINING: Week 4 Your Phasic Fertility Routine & Ovulation Cycle
4. Week 4 Live Phasic Yoga Session
5. Gut Health, Liver Health & Egg Quality
6. Phasic Yoni Steam, Timing & Duration
7. How Yoga Affects Your Cycle Hip Openers
8. Chart Check-Up, Normal Menstruation & Your Luteal Phase
9. Week 3: BONUS: 21 Day Fertility Womb Cleanse Challenge
1. [LIVE] WEEK 1: AWAKENING YOUR EGGS - 28 Day Fertility Smoothie Challenge
2. LIVE TRAINING: Week 2 Fertility Supplements, Cleanses, Nutrition & Diet
3. [LIVE] WEEK 3: REVITALIZE YOUR EGGS - 28 Day Fertility Smoothie Challenge
1. List of Wants Mindset Exercise
2. Fertility Selfcare Sunday- Benefits of Rose in Your Yoni Steam
3. LIVE TRAINING: Week 5: Uterine Lining & Implantation
4. Week 5 Live Implantation Yoga Session
5. What to Eat After A Fertility Cleanse?
6. BONUS: 28 Day Fertility Smoothie Challenge
7. Week 1- Fertility Smoothie Shopping List
1. Week 6- LIVE SELFCARE SUNDAYS Relaxation Session
2. LIVE TRAINING: Week 6: Rest & Reducing Stress
3. Week 6 Relaxing Yoga Session
4. Relaxing Yoga Session
5. Evening Routine Checklists
6. Prioritizing Your Fertility Mindset Exercise
1. LIVE Selfcare Sunday: Yoni Steaming
2. LIVE TRAINING: Week 7: Fertile Window & Cultivating Fertile Energy
3. Week 7 Live Sensual Yoga Session
4. Visualization Exercise
1. Week 8 LIVE Selfcare Sunday: Vaginal Yoni Steaming
2. LIVE TRAINING: Week 8: Vaginal Fluids & Self-Care
3. Week 8 LIVE Yoni Yoga Session
1. Week 9 LIVE Selfcare Sunday:
2. LIVE TRAINING: Week 9: Timing Intercourse For Conception
3. Week 9 LIVE Yoni Yoga Session
1. Week 10 LIVE Selfcare Sunday: Yoni Steaming
2. [Part 2] Week 10 LIVE Selfcare Sunday: Yoni Steaming
3. LIVE TRAINING: Week 10: Your Uterine Tone & Pelvic Floor
4. Week 10 Yoga Session
1. Day 1 Fertility Fitness Challenge
2. Day 2 Fertility Fitness Challenge
3. Day 3 Fertility Fitness Challenge
4. Day 4 Fertility Fitness Challenge
5. Day 5 Fertility Fitness Challenge
6. Day 6 Fertility Fitness Challenge- REST DAY
7. Day 7 Fertility Fitness Challenge- REST DAY
8. Day 8 Fertility Fitness Challenge
9. Day 9 Fertility Fitness Challenge
10. Day 10 Fertility Fitness Challenge
11. Day 11 Fertility Fitness Challenge
12. Day 12 Fertility Fitness Challenge
13. Day 13 Fertility Fitness Challenge- REST DAY
14. Day 14 Fertility Fitness Challenge- REST DAY
15. Day 15 Fertility Fitness Challenge
16. Day 16 Fertility Fitness Challenge
17. Day 17 Fertility Fitness Challenge
18. Day 18 Fertility Fitness Challenge
19. Day 19 Fertility Fitness Challenge
20. Day 20 Fertility Fitness Challenge
21. Day 21 Fertility Fitness Challenge
1. Week 11 LIVE Selfcare Sunday: Yoni Steaming
2. LIVE TRAINING: Week 11: Improving Your Sleep & Nighttime Fertility Selfcare Routine
3. Week 11 LIVE Yoni Yoga Session
1. Week 12 LIVE Selfcare Sunday: Yoni Steaming
2. LIVE TRAINING: Week 12: Advancing Your Fertility Routine
3. Week 12 LIVE Yoni Yoga Session
1. BONUS Week 13 LIVE Selfcare Sunday: Yoni Steaming
2. BONUS LIVE TRAINING: Week 13: Maintaining Your Fertility Routine & Next Steps- Feminine Fertility Lifestyle
3. Week 13 LIVE Yoni Yoga Session
1. Yoni Steaming for Fertility Checklist (Video)
  FREE PREVIEW
2. Yoni Steaming For Fertility FULL Training
3. Yoni Steaming For Fertility Pt. 2
1. Copy of INTRO: Sister HealThySelf Herbal Fertility Masterclass
  FREE PREVIEW
1. Copy of Basic Women's Reproductive Systems & Anatomy
1. Copy of Fertility Herbs Profile A - G
2. Copy of Fertility Herbs G - S
3. Copy of Fertility Herbs Profile R - P
4. Fertility Herbs Profiles S - Z
1. Herbs For Common Fertility Issues
1. Copy of Herbs For Sub-Fertility Issues
1. Herbal Preparations

About this course

$5,000.00
128 lessons
77.5 hours of video content

Nattassia Wynter

Feminine Fertility Lifestyle

Course curriculum

BONUS #1: NATURAL FERTILTY BASIC COURSE

BONUS #2: Improving Egg Quality Naturally

BONUS 3: 12 Week Natural Fertility Journey E-Course

Orientation

BONUS: Feminine Energy Fertility Activation Ritual: 21 Day Reset Challenge

Week 1: Fertility Routine Basics

Week 2 Cleanse, Nutrition & Diet

Week 3 Ritualize Your Routine

Week 4 Phasic Routine & Ovulation Cycle

BONUS: Week 1: 28 Day Fertility Smoothie Challenge: Awakening Your Eggs

Week 5 Uterine Lining & Implantation

Week 6 Rest & Reducing Stress

Week 7 Fertile Window & Cultivating Fertile Energy

Week 8 Vaginal Fluids & Self-Care

Week 9 Timing Intercourse For Conception

Week 10 Uterine Tone & Pelvic Floor

BONUS: 21 DAY FERTILITY FITNESS CHALLENGE

Week 11 Sleep & Selfcare

Week 12 Advancing Your Routine

BONUS WEEK 13

Technique 4: Vaginal/ Yoni Steaming for Fertility

Sister HealThySelf Herbal Fertility Masterclass

Week 1 | Module 1 | Basic Women's Reproductive Systems & Anatomy

Week 2 || Module 2 || Fertility Herbs Profile A -Z

Week 3 || Module 3 || Herbs For Common Fertility Issues

Week 4 || Herbs For Sub-Fertility Issues

Week 5 || Herbal Preparations

About this course